<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6129267108329729703</id><updated>2011-11-27T15:23:07.206-08:00</updated><category term='love yourself'/><category term='Kenye West'/><category term='Radio Star Studios'/><category term='blowfish films'/><category term='regina benjamin'/><category term='new york times'/><category term='monster in her mirror'/><category term='women issue'/><category term='Sandra Leigh Vaughan'/><category term='Beyonce'/><category term='plus eight'/><category term='jon and kate plus eight'/><category term='Kate'/><category term='bad boy tricks'/><category term='kirsty alley'/><category term='crazy'/><category term='book'/><category term='freedom'/><category term='SANDRA VAUGHAN'/><category term='black butte saloon'/><category term='taylor swift'/><category term='diet'/><category term='vma awards'/><category term='self help'/><category term='obama'/><category term='oprah'/><category term='stalker'/><category term='vaughan two thousand minnows'/><category term='Haunter by Heroes'/><category term='BLACK BUTTE'/><category term='drop the diet-find the your freedom'/><category term='bulk'/><category term='WEED'/><category term='sandra leigh'/><category term='CALIFORNIA'/><category term='self esteem'/><category term='empowered voice of women'/><category term='fat craze'/><category term='dangerous dieting dance'/><category term='fat'/><category term='Jon'/><category term='weed california'/><title type='text'>Sandra Leigh-Vaughan</title><subtitle type='html'>Author, Producer, Cool Chick</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>30</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8247430476410799222</id><published>2011-04-28T15:44:00.000-07:00</published><updated>2011-04-28T15:44:42.600-07:00</updated><title type='text'>20th Century Fox Starts "Emerging Writers" Program To Incubate Original Script Ideas</title><content type='html'>&lt;a href="http://www.deadline.com/2011/04/20th-century-fox-starts-emerging-writers-program-to-incubate-original-script-ideas/"&gt;20th Century Fox Starts "Emerging Writers" Program To Incubate Original Script Ideas&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8247430476410799222?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.deadline.com/2011/04/20th-century-fox-starts-emerging-writers-program-to-incubate-original-script-ideas/' title='20th Century Fox Starts &quot;Emerging Writers&quot; Program To Incubate Original Script Ideas'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8247430476410799222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8247430476410799222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8247430476410799222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8247430476410799222'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2011/04/20th-century-fox-starts-emerging.html' title='20th Century Fox Starts &quot;Emerging Writers&quot; Program To Incubate Original Script Ideas'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-5869585798226102087</id><published>2011-02-26T10:30:00.000-08:00</published><updated>2011-02-26T10:30:03.705-08:00</updated><title type='text'>Heroes Rock On Red Carpet!</title><content type='html'>Boys can Rock!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=UBCmRz6uaas"&gt;http://www.youtube.com/watch?v=UBCmRz6uaas&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-5869585798226102087?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blowfishfilms.com' title='Heroes Rock On Red Carpet!'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/5869585798226102087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=5869585798226102087' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/5869585798226102087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/5869585798226102087'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2011/02/heroes-rock-on-red-carpet.html' title='Heroes Rock On Red Carpet!'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-7207208958862457647</id><published>2011-02-11T16:27:00.000-08:00</published><updated>2011-02-12T09:21:16.319-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blowfish films'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandra Leigh Vaughan'/><category scheme='http://www.blogger.com/atom/ns#' term='bulk'/><title type='text'>Blowfish Films EPK- BULK</title><content type='html'>BULK EPK featuring song "Guardian"&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=-VowmWC7Zxw"&gt;http://www.youtube.com/watch?v=-VowmWC7Zxw&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-7207208958862457647?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blowfishfilms.com/' title='Blowfish Films EPK- BULK'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/7207208958862457647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=7207208958862457647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/7207208958862457647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/7207208958862457647'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2011/02/blowfish-films-epk-bulk.html' title='Blowfish Films EPK- BULK'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-1288850828406367068</id><published>2011-02-11T10:45:00.000-08:00</published><updated>2011-02-11T13:01:21.709-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blowfish films'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandra Leigh Vaughan'/><category scheme='http://www.blogger.com/atom/ns#' term='Haunter by Heroes'/><title type='text'>Latest "Haunted by Heroes" 2 min Teaser</title><content type='html'>World's Youngest Rock Band&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=UBCmRz6uaas"&gt;http://www.youtube.com/watch?v=UBCmRz6uaas&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-1288850828406367068?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://blowfishfilms.com' title='Latest &quot;Haunted by Heroes&quot; 2 min Teaser'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/1288850828406367068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=1288850828406367068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1288850828406367068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1288850828406367068'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2011/02/latest-haunted-by-heroes-2-min-teaser.html' title='Latest &quot;Haunted by Heroes&quot; 2 min Teaser'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-4294997467341930716</id><published>2011-02-11T10:38:00.000-08:00</published><updated>2011-02-11T10:40:25.033-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blowfish films'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandra Leigh Vaughan'/><category scheme='http://www.blogger.com/atom/ns#' term='Radio Star Studios'/><title type='text'>Blowfish Films Latest Promo "Sylvia Rules"</title><content type='html'>&lt;iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/0meFp_72vkQ" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-4294997467341930716?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blowfishfilms.com' title='Blowfish Films Latest Promo &quot;Sylvia Rules&quot;'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/4294997467341930716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=4294997467341930716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4294997467341930716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4294997467341930716'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2011/02/sylvia-rules-promo.html' title='Blowfish Films Latest Promo &quot;Sylvia Rules&quot;'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/0meFp_72vkQ/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8462060586484324506</id><published>2010-08-24T22:10:00.000-07:00</published><updated>2011-02-11T10:36:23.014-08:00</updated><title type='text'>Golden State Challenge Sprint Car Promo Final</title><content type='html'>&lt;object height="295" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IGG-EFKVZso?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/IGG-EFKVZso?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8462060586484324506?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://blowfishfilms.com' title='Golden State Challenge Sprint Car Promo Final'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8462060586484324506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8462060586484324506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8462060586484324506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8462060586484324506'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2010/08/golden-state-challenge-sprint-car-promo.html' title='Golden State Challenge Sprint Car Promo Final'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-841255270755449454</id><published>2010-08-11T20:57:00.000-07:00</published><updated>2010-08-11T20:57:08.717-07:00</updated><title type='text'>Formula EPK</title><content type='html'>&lt;object style="background-image:url(http://i2.ytimg.com/vi/UD_4awCeFNo/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UD_4awCeFNo?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/UD_4awCeFNo?fs=1&amp;amp;hl=en_US" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-841255270755449454?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/841255270755449454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=841255270755449454' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/841255270755449454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/841255270755449454'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2010/08/formula-epk.html' title='Formula EPK'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2409237947045141603</id><published>2010-05-21T16:04:00.000-07:00</published><updated>2010-05-21T16:04:06.554-07:00</updated><title type='text'>Black Butte Saloon - HOME</title><content type='html'>&lt;a href="http://www.blackbuttesaloon.com/"&gt;Black Butte Saloon - HOME&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2409237947045141603?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blackbuttesaloon.com/' title='Black Butte Saloon - HOME'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2409237947045141603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2409237947045141603' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2409237947045141603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2409237947045141603'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2010/05/black-butte-saloon-home.html' title='Black Butte Saloon - HOME'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2940576128243635794</id><published>2010-05-09T01:43:00.000-07:00</published><updated>2011-02-11T13:49:33.702-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vaughan two thousand minnows'/><category scheme='http://www.blogger.com/atom/ns#' term='sandra leigh'/><category scheme='http://www.blogger.com/atom/ns#' term='monster in her mirror'/><title type='text'>Monster in Her Mirror- Author Sandra Leigh Vaughan</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-1S63f94xV1A/SOrM-h-fE-I/AAAAAAAAAIk/wF8xqP-NnqU/s1600/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg" imageanchor="1" style="clear: left; cssfloat: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" h5="true" height="200" src="http://1.bp.blogspot.com/-1S63f94xV1A/SOrM-h-fE-I/AAAAAAAAAIk/wF8xqP-NnqU/s200/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg" width="159" /&gt;&lt;/a&gt;&lt;/div&gt;So it's true, Monster in her Mirror, pdf, is selling on line via my web site...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can download the first 5 chapters for free @ &lt;a href="http://www.sandravaughan.com/"&gt;Sandra Leigh - Vaughan&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Readers from &lt;a href="http://www.twothousandminnows.com/"&gt;Two Thousand Minnows&lt;/a&gt; have found me and my latest book...&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.sandravuaghan.com/"&gt;&lt;/a&gt;&lt;a href="http://www.sandravuaghan.com/"&gt;Monster in Her Mirror.&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks readers...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2940576128243635794?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2940576128243635794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2940576128243635794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2940576128243635794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2940576128243635794'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2010/05/monster-in-her-mirror.html' title='Monster in Her Mirror- Author Sandra Leigh Vaughan'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1S63f94xV1A/SOrM-h-fE-I/AAAAAAAAAIk/wF8xqP-NnqU/s72-c/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-808229784376061645</id><published>2010-05-07T10:35:00.000-07:00</published><updated>2011-02-11T13:38:01.152-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blowfish films'/><category scheme='http://www.blogger.com/atom/ns#' term='SANDRA VAUGHAN'/><title type='text'>Blowfish Films</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-uLXxmv3miLw/TVWsK3NRVFI/AAAAAAAAAOE/so79kzekNYM/s1600/bf+pic+logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" h5="true" src="http://4.bp.blogspot.com/-uLXxmv3miLw/TVWsK3NRVFI/AAAAAAAAAOE/so79kzekNYM/s1600/bf+pic+logo.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://www.blowfishfilms.com/"&gt;Blowfish Films&lt;/a&gt; is currently producing music videos, EPK, promos, commercials, documentaries, training films, etc...&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://sandravaughan.com/"&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-808229784376061645?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blowfishfilms.com/' title='Blowfish Films'/><link rel='enclosure' type='' href='http://www.blowfishfilms.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/808229784376061645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=808229784376061645' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/808229784376061645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/808229784376061645'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2010/05/blowfish-films.html' title='Blowfish Films'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-uLXxmv3miLw/TVWsK3NRVFI/AAAAAAAAAOE/so79kzekNYM/s72-c/bf+pic+logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2980329618588742864</id><published>2009-11-17T22:13:00.000-08:00</published><updated>2010-05-09T01:56:07.755-07:00</updated><title type='text'>Black Butte Saloon | www.blackbuttesaloon.com | Weed CA</title><content type='html'>&lt;a href="http://www.blackbuttesaloon.com/"&gt;Black Butte Saloon | www.blackbuttesaloon.com | Weed CA&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sandravaughan.com"&gt;www.sandravaughan.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2980329618588742864?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blackbuttesaloon.com/' title='Black Butte Saloon | www.blackbuttesaloon.com | Weed CA'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2980329618588742864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2980329618588742864' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2980329618588742864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2980329618588742864'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/11/black-butte-saloon-wwwblackbuttesaloonc.html' title='Black Butte Saloon | www.blackbuttesaloon.com | Weed CA'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2196442088507137591</id><published>2009-10-23T22:58:00.000-07:00</published><updated>2010-05-09T01:59:03.262-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weed california'/><category scheme='http://www.blogger.com/atom/ns#' term='SANDRA VAUGHAN'/><category scheme='http://www.blogger.com/atom/ns#' term='black butte saloon'/><title type='text'>Black Butte Saloon - BLACK BLOG</title><content type='html'>&lt;a href="http://www.blackbuttesaloon.com/black-blog.html"&gt;Black Butte Saloon - BLACK BLOG&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.sandravaughan/com"&gt;www.sandravaughan.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2196442088507137591?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.blackbuttesaloon.com/black-blog.html' title='Black Butte Saloon - BLACK BLOG'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2196442088507137591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2196442088507137591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2196442088507137591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2196442088507137591'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/10/black-butte-saloon-black-blog.html' title='Black Butte Saloon - BLACK BLOG'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-4982875568145849170</id><published>2009-10-13T20:19:00.001-07:00</published><updated>2009-10-13T20:19:53.662-07:00</updated><title type='text'>Black Butte Saloon | www.blackbuttesaloon.com | Weed CA</title><content type='html'>&lt;a href="http://www.blackbuttesaloon.com/index.html"&gt;Black Butte Saloon | www.blackbuttesaloon.com | Weed CA&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href="http://addthis.com"&gt;AddThis&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-4982875568145849170?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/4982875568145849170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=4982875568145849170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4982875568145849170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4982875568145849170'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/10/black-butte-saloon-wwwblackbuttesaloonc.html' title='Black Butte Saloon | www.blackbuttesaloon.com | Weed CA'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8898423283433231143</id><published>2009-09-23T21:08:00.000-07:00</published><updated>2009-09-23T21:11:06.789-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='WEED'/><category scheme='http://www.blogger.com/atom/ns#' term='BLACK BUTTE'/><category scheme='http://www.blogger.com/atom/ns#' term='CALIFORNIA'/><category scheme='http://www.blogger.com/atom/ns#' term='SANDRA VAUGHAN'/><title type='text'>Black Butte Saloon is BACK</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Times; font-size: medium; "&gt;&lt;h1 style="margin-top: 0px; margin-right: 0px; margin-bottom: -1px; margin-left: 0px; font: normal normal normal 1.1em/normal Arial, sans-serif; color: rgb(0, 0, 0); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; font-weight: bold; "&gt;Weed’s Black Butte Saloon to reopen&lt;/h1&gt;&lt;hr style="background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(223, 223, 224); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(223, 223, 224); height: 1px; margin-top: 7px; margin-right: 11px; margin-bottom: 7px; margin-left: 0px; background-position: initial initial; "&gt;&lt;div class="storyLeft" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;div class="storyFeaturePhoto" style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: left; width: 320px; clear: both; text-align: center; position: relative; "&gt;&lt;a class="lightbox featurePhoto" href="http://www.mtshastanews.com/archive/x576519463/g258258d0ba744af3753480a1710a1f0aaec7399a44d94a.jpg" title=""&gt;Photo by Charlie Unkefer&lt;/b&gt;&lt;br /&gt;Sandra Vaughan and Rob Johnston are the new owners of the Black Butte Saloon and are excited about reopening the doors to the Weed establishment on Friday, Oct. 9. They hope to appeal to a wide cross-section of the community, with “Cowboy Thursdays” and “Hip Hop Fridays”. They also expressed their desire to take advantage of the establishment’s size and become a live music venue. " style="display: block; float: left; width: 316px; text-align: center; padding-top: 1px; padding-right: 1px; padding-bottom: 1px; padding-left: 1px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(199, 199, 199); border-right-color: rgb(199, 199, 199); border-bottom-color: rgb(199, 199, 199); border-left-color: rgb(199, 199, 199); "&gt;&lt;img src="http://www.mtshastanews.com/archive/x576519463/g13c0009e784b02bc1758c00da01e0e879c1fdf88e9c5b1.jpg" width="316" height="184" alt="weed-black-butte-saloon-c.jpg" title="weed-black-butte-saloon-c.jpg" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; float: left; " /&gt;&lt;/a&gt;&lt;h5 style="margin-top: 1px; margin-right: 2px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10px; font-weight: normal; width: 316px; text-align: left; font: normal normal normal 10px/normal Arial, sans-serif; color: rgb(144, 144, 144); float: left; "&gt;By Charlie Unkefer&lt;/h5&gt;&lt;h5 id="cutline" style="margin-top: 1px; margin-right: 2px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10px; font-weight: normal; width: 316px; text-align: left; font: normal normal normal 10px/normal Arial, sans-serif; color: rgb(0, 0, 0); float: left; "&gt;Sandra Vaughan and Rob Johnston are the new owners of the Black Butte Saloon and are excited about reopening the doors to the Weed establishment on Friday, Oct. 9. They hope to appeal to a wide cross-section of the community, with “Cowboy Thursdays” and “Hip Hop Fridays”. They also expressed their desire to take advantage of the establishment’s size and become a live music venue.&lt;/h5&gt;&lt;/div&gt;&lt;div class="iabMedRectContainer" style="margin-top: 10px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; padding-top: 9px; padding-right: 9px; padding-bottom: 9px; padding-left: 9px; float: left; width: 300px; height: 250px; clear: left; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(199, 199, 199); border-right-color: rgb(199, 199, 199); border-bottom-color: rgb(199, 199, 199); border-left-color: rgb(199, 199, 199); text-align: center; position: relative; "&gt;&lt;div class="iabMedRect" style="margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-align: center; "&gt;&lt;img alt="Advertisement" title="Advertisement" class="iabMedRectDisclaimer300" src="http://global.static.ghm.zope.net/resources/global/images/advertisement.gif" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; position: absolute; top: -3px; left: 120px; background-color: rgb(255, 255, 255); padding-top: 0px; padding-right: 5px; padding-bottom: 0px; padding-left: 5px; " /&gt;&lt;div id="wickedAds300x250" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;div id="google_ads_div_global_global_300x250" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;iframe id="google_ads_iframe_global_global_300x250" name="google_ads_iframe_global_global_300x250" width="300" height="250" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; "&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="storyByline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(97, 87, 88); font: normal normal normal 0.6em/normal Arial, sans-serif; "&gt;By Charlie Unkefer&lt;/div&gt;&lt;div class="storySource" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(97, 87, 88); font: normal normal normal 0.6em/normal Arial, sans-serif; "&gt;Mount Shasta Area Newspapers&lt;/div&gt;&lt;div class="storyDateline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(97, 87, 88); font: normal normal normal 0.6em/normal Arial, sans-serif; "&gt;Wed Sep 23, 2009, 01:58 PM PDT&lt;/div&gt;&lt;hr style="background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(223, 223, 224); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(223, 223, 224); height: 1px; margin-top: 7px; margin-right: 11px; margin-bottom: 7px; margin-left: 0px; background-position: initial initial; "&gt;&lt;div class="storyTools" style="margin-top: 0px; margin-right: 11px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 5px; padding-bottom: 5px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font: normal normal normal 12px/normal Arial, sans-serif; vertical-align: middle; "&gt;&lt;img src="http://global.static.ghm.zope.net/resources/global/images/tools_print.gif" alt="Print This" title="Print This" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; vertical-align: middle; margin-right: 2px; " /&gt; &lt;a href="http://www.mtshastanews.com/news/x1699595520/Weed-s-Black-Butte-Saloon-to-reopen#" onclick="print(); return false" style="vertical-align: middle; margin-right: 2px; color: rgb(143, 16, 17); text-decoration: none; background-image: url(http://global.static.ghm.zope.net/resources/global/images/underline.gif); background-repeat: repeat-x; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 100% 100%; "&gt;Print This &lt;/a&gt;|  &lt;div id="share-this" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; display: inline; position: relative; top: 2px; "&gt;&lt;span id="sharethis_0"&gt;&lt;a class="stbutton stico_rotate" title="ShareThis via email, AIM, social bookmarking and networking sites, etc." href="javascript:void(0)" st_page="home" style="background-image: url(http://global.static.ghm.zope.net/resources/global/images/underline.gif); background-repeat: repeat-x; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; vertical-align: middle; margin-right: 2px; padding-top: 1px; padding-right: 5px; padding-bottom: 5px; padding-left: 22px; color: rgb(143, 16, 17); text-decoration: none; background-position: 0px 0px; "&gt;&lt;span class="stbuttontext" st_page="home" style="line-height: 17px; "&gt;ShareThis&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="mainStory" style="margin-top: 10px; margin-right: 11px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal Arial, sans-serif; line-height: 15px; "&gt;Weed, Calif. -&lt;p style="margin-top: 13px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;A longtime Weed establishment, the Black Butte Saloon, will soon be reopening with new owners Sandra Vaughan and Rob Johnston at the helm. &lt;br /&gt;The bar, which has sat empty for several years, will join the Cedar Lanes Sports Bar and Papa’s Place as the     third drinking establishment on Main Street.&lt;br /&gt;With their sights set on an Oct. 9 opening date, the Dunsmuir couple is hard at work wrapping up their renovations.&lt;br /&gt;Carpenter Feddy Kiss has completed installation of a marble topped bar that extends the length of the orignal wooden bar, claimed to be over 100 years old.  As Kiss was finishing his job, a new compressor was being installed in the beer keg-o-rator.   &lt;br /&gt;“The Black Butte is kind of the heartbeat of Weed,” said Vaughan, expressing her excitement over the prospect of opening in a few weeks. &lt;br /&gt;The two explained that they had been looking throughout Siskiyou County for a place to open a bar.  They said that after their first visit to the Black Butte, the search ended abruptly.&lt;br /&gt;“Weed has been the nicest town to work with,” said Johnston.&lt;br /&gt;They said that as they have been working to get ready for opening, many people have stopped by to say hello and express their support. “It is amazing how many people have stories about this place,” said Vaughan. “A lot of people know about this place, not just the locals,” she continued.  &lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Community-based  &lt;/strong&gt;&lt;br /&gt;“We really want to be a community-based bar,” said Vaughan, explaining that they hope to provide something for everyone. “We’re doing Cowboy Thursdays and Hip Hop Fridays,” explained  Johnston. “Saturday will be live music.”&lt;br /&gt;Johnston noted that they are a full service bar. They hope to explore the option of a full menu, but will stick to basic bar munchies such as hot dogs in the beginning.&lt;br /&gt;They said they envision utilizing their space for other community functions. With a dance floor, small stage and full bar space and game room, there is plenty of room to accommodate crowds, said Vaughan. “This will be the biggest venue of its kind in the county,” she said.&lt;br /&gt;Though the two are new to the bar business, they have spent the last two years researching the venture and bring a wealth of other business experiences with them, with Johnston having worked in real estate for many years and Vaughan with a background in film production and writing. &lt;br /&gt;Both have embarked on several real estate ventures since first moving to the area in 1996.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;‘Good karma’ bar&lt;/strong&gt;&lt;br /&gt;One service the  couple plans on providing is a ‘safety shuttle’ service. &lt;br /&gt;“With the younger crowd, we want to be safe,” said Vaughan, explaining that they will be providing a free shuttle service to points in Weed, Mt. Shasta and Lake Shastina for those patrons who need a safe ride home.&lt;br /&gt;“We want to be the ‘good  karma’ bar,” furthered Johnston.&lt;br /&gt;Other possibilities for the establishment include an open mic Sunday (Johnston said they are considering calling them “Bloody Mary Jam Sessions”).  “We want to provide something for everyone,” said  Vaughan. &lt;br /&gt;On Friday, Oct 9 DJ Rigatony is scheduled to entertain and on Saturday Oct. 10, the band Nothing Personal, who regularly opens for Sammy Hagar, will be performing.  There is no cover charge. &lt;br /&gt;The Black Butte Saloon is located on Main Street in Weed. &lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8898423283433231143?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.mtshastanews.com/news/x1699595520/Weed-s-Black-Butte-Saloon-to-reopen' title='Black Butte Saloon is BACK'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8898423283433231143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8898423283433231143' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8898423283433231143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8898423283433231143'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/09/black-butte-saloon-is-back.html' title='Black Butte Saloon is BACK'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-1361971909525910288</id><published>2009-09-13T23:56:00.000-07:00</published><updated>2009-09-14T00:13:19.567-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vma awards'/><category scheme='http://www.blogger.com/atom/ns#' term='taylor swift'/><category scheme='http://www.blogger.com/atom/ns#' term='Kenye West'/><category scheme='http://www.blogger.com/atom/ns#' term='stalker'/><category scheme='http://www.blogger.com/atom/ns#' term='Beyonce'/><title type='text'>Beyonce has a new stalker</title><content type='html'>&lt;div&gt;Beyonce, I have only one thing to say, watch out girl Kenye West is your new stalker!!!  I have a feeling no matter who won, if it wasn't you, he was going to throw a tantrum... YIKES!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nice recovery with Taylor, but Beyonce, you need to get to the police station now and file a restraining order, that boy is crazzzzzy! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Taylor, just remember, crazzzy is, as crazzzy does... Poor little Kenye is such a pig.&lt;/div&gt;&lt;div&gt;&lt;div&gt;By the way, nice come back to you both..now just laugh it off you guys...But remember, no more video awards with you know who hanging around... Scary bastard.&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-1361971909525910288?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?v=Z5uhJ01XQ7o' title='Beyonce has a new stalker'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/1361971909525910288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=1361971909525910288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1361971909525910288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1361971909525910288'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/09/beyonces-new-stalker.html' title='Beyonce has a new stalker'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-1444629782922154146</id><published>2009-07-21T20:38:00.000-07:00</published><updated>2009-08-08T13:55:13.034-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crazy'/><category scheme='http://www.blogger.com/atom/ns#' term='obama'/><category scheme='http://www.blogger.com/atom/ns#' term='fat craze'/><category scheme='http://www.blogger.com/atom/ns#' term='fat'/><category scheme='http://www.blogger.com/atom/ns#' term='regina benjamin'/><title type='text'>Dr. Regina Benjamin, Obama's pick</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"   style="  color: rgb(51, 51, 51); font-family:verdana, sans-serif;font-size:12px;"&gt;O-M-G!!!&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Who is crazier, the accused fat-chick Regina for taking the job or ones trying to lynch the poor thing...I've seen plenty of crazy before, but my god. Who are you peps out there spouting from the roof tops that she's not qualified cause she's fat....&lt;br /&gt;&lt;br /&gt;Have I just landed in a bad B-Movie with sub-titles? Move on with your lives, she's a pretty smart chick no matter what... And what she does with her body is not anyones business, where are your manors people? She a big girl (no pun intended) that can take care of herself, and believe me, you're not saving her, cause she doesn't need saving.&lt;br /&gt;&lt;br /&gt;I love that with all these opinions comes some personal justification in the old land of "know it all." Stop knowing her and get real with yourself. She isn't your problem, you are the problem. Just eat the damn piece of cake already and move on for Gods sakes....She certainly has, you silly rabbits.&lt;br /&gt;&lt;br /&gt;What is all this needy save the fat-chick energy all about anyway? I'd be asking the harder question, why am I so threatened? Reason, cause deep down you must be a fat-chick too...&lt;br /&gt;&lt;br /&gt;Freedom comes in all shapes and sizes, but losing it just sucks...&lt;br /&gt;&lt;br /&gt;www.sandravaughan.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;www.sandravaughan.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-1444629782922154146?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://blog.seattlepi.com/lynscircle/archives/174223.asp' title='Dr. Regina Benjamin, Obama&apos;s pick'/><link rel='enclosure' type='' href='http://www.sandravaughan.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/1444629782922154146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=1444629782922154146' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1444629782922154146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1444629782922154146'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/07/dr-regina-benjamin-obanas-pick.html' title='Dr. Regina Benjamin, Obama&apos;s pick'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-1047636672425428728</id><published>2009-05-31T23:46:00.000-07:00</published><updated>2009-06-01T09:47:27.722-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='new york times'/><category scheme='http://www.blogger.com/atom/ns#' term='kirsty alley'/><category scheme='http://www.blogger.com/atom/ns#' term='monster in her mirror'/><category scheme='http://www.blogger.com/atom/ns#' term='oprah'/><title type='text'>Fat News New York Times Agree Kirsty and O need to stop</title><content type='html'>&lt;div&gt;Okay the Fat Craze is still on going... But now the New York Times is also on board with these boring Fat tales...  I just wonder when this won't be such an explosive topic...I know for me personally &lt;a href="http://sandravaughan410.googlepages.com/"&gt;Monster in her Mirror&lt;/a&gt; was the rebuttal I needed to express...The truth is when you are  in the Fat Maze, it's hard to find your way out...call it what you want. addiction, lazy, or too hard...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But there is a mental aspect that we have all been dealing with since we were 13; the confusion, the contradiction, the competition, and or all the comparison bites us in the ass. And that's where the story usually begins... and for those that found their way out of the Fat Maze congrats, and for those of us still stuck, god bless we're doing the best we can to find our way out too... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But for god sakes quit talking to us like we're idiots. That for me is the worst part of the fat guru's stepping up on the platforms and down on the plateaus...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://sandravaughan.com/"&gt;www.sandravaughan.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-1047636672425428728?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.nytimes.com/2009/05/31/fashion/31fat.html' title='Fat News New York Times Agree Kirsty and O need to stop'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/1047636672425428728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=1047636672425428728' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1047636672425428728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1047636672425428728'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/05/theyre-backkkk-kirstie-and-o-new-york.html' title='Fat News New York Times Agree Kirsty and O need to stop'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8538819895413783762</id><published>2009-05-26T20:29:00.000-07:00</published><updated>2009-05-26T22:54:26.640-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kate'/><category scheme='http://www.blogger.com/atom/ns#' term='Jon'/><category scheme='http://www.blogger.com/atom/ns#' term='plus eight'/><category scheme='http://www.blogger.com/atom/ns#' term='jon and kate plus eight'/><title type='text'>Jon and Kate, it's too late...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_XJaqFjV7Fno/Shy-1uGwZdI/AAAAAAAAAM0/9vEh7UCspcU/s1600-h/6a00d8341bf67c53ef01157099e422970b.jpg" style="text-decoration: none;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_XJaqFjV7Fno/Shy-kjUYZ_I/AAAAAAAAAMs/BxJE3Jr59mY/s1600-h/6a00d8341bf67c53ef01157099e422970b.jpg" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;img style="text-decoration: underline;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 200px; height: 150px; " src="http://1.bp.blogspot.com/_XJaqFjV7Fno/Shy-kjUYZ_I/AAAAAAAAAMs/BxJE3Jr59mY/s200/6a00d8341bf67c53ef01157099e422970b.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5340352793319860210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Is it just me?  But I never watched J&amp;amp;K plus 8 for Kate-in fact I liked Jon better, but that's not the point,  it was the kids that had me hooked. That's what mattered, the kids made the show. They were so cute and there was so many of them, like little puppies all over the place. But it's not cute anymore.  I don't know when exactly it became about Jon and Kate, but I think it was around the time of her tummy tuck and his hair implants. Some how they (Kate and Jon) decided to become Stars. And that's when ego took them to the far, far away land of the egocentric and self proclaimed perfect people planet. Shame on them... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Believe me, I get it. I get how it all came down and how things spun in the big bad world of reality / Hollywood sell outs... But really, is it really reality not to jump out of the burning building or at least run back in and save the children...not good.  I can't look... Jon looks burnt, Kate looks fake, laughing at all the bugs, and the kids look like little cash cows with bells and bows... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8538819895413783762?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.sandravaughan.com' title='Jon and Kate, it&apos;s too late...'/><link rel='enclosure' type='' href='http://www.sandravaughan.com' length='0'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8538819895413783762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8538819895413783762' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8538819895413783762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8538819895413783762'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/05/jon-and-kate-its-too-late.html' title='Jon and Kate, it&apos;s too late...'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_XJaqFjV7Fno/Shy-kjUYZ_I/AAAAAAAAAMs/BxJE3Jr59mY/s72-c/6a00d8341bf67c53ef01157099e422970b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-4710186778384929780</id><published>2009-05-02T21:39:00.000-07:00</published><updated>2009-05-04T11:02:30.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='kirsty alley'/><category scheme='http://www.blogger.com/atom/ns#' term='monster in her mirror'/><category scheme='http://www.blogger.com/atom/ns#' term='oprah'/><category scheme='http://www.blogger.com/atom/ns#' term='fat'/><title type='text'>Really Fat Again-Kirstie Alley &amp; O are not my guru's</title><content type='html'>&lt;div&gt;So done with these &lt;a href="http://www.youtube.com/watch?v=kGKJteqTYpw"&gt;self effacing women&lt;/a&gt; with extraordinarily privileged lives deciding they are my fat guru's-give me a break...Don't!!!  Don't splash all over the tube bragging when you lose it, making us feel not good-enough, and then gaining it all back again and begging for our forgiveness. Does anyone see the absurdity...So very &lt;a href="http://sandravaughan410.googlepages.com/"&gt;Monster in Her Mirror&lt;/a&gt; of them... and so full of the &lt;span class="Apple-style-span" style="font-style: italic;"&gt;Trickster&lt;/span&gt; they both need to chill out and look in the mirror and forgive themselves. It's not about us. Now Alley wants us to follow her diet plan, and O spends a whole week teaching us what she herself hasn't learned, excuse me, I'm choking on my M&amp;amp;M's!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Come on gals how stupid and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;superficial&lt;/span&gt; do they think we are?  Truly they should get on with their lives and keep us out of it. I'm so tired of the whole fatties-gone skinny-gone fatty, trying to save us, hell save yourself. Truth is fat/skinny is a very layered personal trip that may or may not get worked out.  But no matter what, it will be on the individuals time-line. All I'm saying is let's learn to live &lt;span class="Apple-style-span" style="font-style: italic;"&gt;our&lt;/span&gt; lives first before turning &lt;span class="Apple-style-span" style="font-style: italic;"&gt;our&lt;/span&gt; power over to a Trickster filled, full of herself guru again...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Girls, I've lived it and so have you. We don't need to buy what anyone else is selling, especailly when it's all ego...Ego got us here in the first place and the last thing we need is more of the same nonsense. I say, sing me a new song sweet heart-I've heard this one before, over and over again...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Truth is, one should ever get that high on themselves, gaining or losing-what goes up must come down.   And with all my ups and downs, I've learned one thing, freedom is all about living now and loving the you, that you are. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; Live now and love yourself strong....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Peace Out&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://sandravaughan.com/"&gt;www.sandravaughan.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-4710186778384929780?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?v=kGKJteqTYpw' title='Really Fat Again-Kirstie Alley &amp; O are not my guru&apos;s'/><link rel='enclosure' type='' href='http://www.youtube.com/watch?v=kGKJteqTYpw' length='0'/><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/4710186778384929780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=4710186778384929780' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4710186778384929780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4710186778384929780'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/05/really-fat-again-kristy-alley-o-are-not.html' title='Really Fat Again-Kirstie Alley &amp; O are not my guru&apos;s'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-7027780522647190447</id><published>2009-04-20T20:56:00.000-07:00</published><updated>2009-04-20T21:01:16.890-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self esteem'/><category scheme='http://www.blogger.com/atom/ns#' term='love yourself'/><category scheme='http://www.blogger.com/atom/ns#' term='freedom'/><category scheme='http://www.blogger.com/atom/ns#' term='book'/><title type='text'>That Magical Land of Skinny</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   font-family:verdana;font-size:12px;"&gt;&lt;div class="blogentrytext" style="padding-top: 4px; width: 472px; overflow-x: auto; overflow-y: auto; clear: both; margin-bottom: 10px; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;Sandra Vaughan wrote &lt;i&gt;&lt;a href="http://www.sandravaughan.com/"&gt;Monster in her Mirror&lt;/a&gt; &lt;/i&gt;as a rebuttal to all the dieting and dancing around the real issues she faced trying to get to that magical land of skinny.&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;"The problem was, the more I searched the more I was lost. I sat down and decided to tell the truth, the whole uncomfortable truth of me and my private whacky world filled with contradictions that swirled around me while I set out to resolve the fat-chick madness. With all the supplemental solutions out there like new diets, bigger boobs, plumby lips, and those nose jobs, those solutions never seemed to address that real question. Why do we need to change so badly? It was always the cart before the horse. Deep down inside I knew that dieting, comparing, and competing were all Band Aides, not solutions for the deeper more sinister mindset. Trickster, lurking in the shadows, was always right there seducing me further down the rabbit hole of self-loathing."&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;&lt;i&gt;Monster in her Mirror&lt;/i&gt; is the story of Sandra's journey. Along that journey, she stopped secretly hating herself and discovered, "Fat was not my problem. It was the Trickster. I had to fight like hell to break its mental hold and kill it once and for all...I finally learned to be nice to me and let go of my crippling self-sabotage."&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;If you need to learn to be nice to yourself, the first five chapters of &lt;a href="http://www.sandravaughan.com/index.html" style="text-decoration: underline; "&gt;Sandra's&lt;/a&gt;memoir &lt;br /&gt;&lt;a href="http://www.sandravaughan.com/monster.html" style="text-decoration: underline; "&gt;Monster in her Mirror&lt;/a&gt; are free downloads.&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;www.sandravaughan.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-7027780522647190447?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/7027780522647190447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=7027780522647190447' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/7027780522647190447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/7027780522647190447'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/04/that-magical-land-of-skinny-sandra.html' title='That Magical Land of Skinny'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-1272042040521095074</id><published>2009-04-20T20:46:00.000-07:00</published><updated>2009-04-22T20:59:26.219-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self esteem'/><category scheme='http://www.blogger.com/atom/ns#' term='self help'/><category scheme='http://www.blogger.com/atom/ns#' term='love yourself'/><title type='text'>Fat Chicks Are Crazy</title><content type='html'>The latest review of Monster In Her Mirror&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: verdana; font-size: 12px; "&gt;&lt;div class="blogtitle" style="font: normal normal bold 13px/normal verdana, sans-serif; color: rgb(195, 115, 12); "&gt;Fat-Chicks Are Crazy&lt;/div&gt;&lt;div class="blogentrytext" style="padding-top: 4px; width: 472px; overflow-x: auto; overflow-y: auto; clear: both; margin-bottom: 10px; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;&lt;br /&gt;Sandra Vaughan grew up believing her self-worth depended on her body size. She spent years struggling to get skinny. As she "sorts through the cold hard facts of trying to measure up to an impossible standard, one constant truth shines through: all fat chicks are crazy, even the skinny ones."&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;In her book, &lt;i&gt;Monster in the Mirror&lt;/i&gt;, she tells with humor her struggles with Trickster– That Psychological Voice of Not-Good Enough– trying to tear her down at every opportunity when she sees "The monster in the mirror she fears most: a Fat Chick!"&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;&lt;a href="http://www.sandravaughan.com/" style="text-decoration: underline; "&gt;Sandra Vaughan&lt;/a&gt; is a funny, cheerful woman I've known for many years. It's hard to imagine behind that friendly smile and robust laugh lies a woman who struggled with her self-esteem– a woman "smiling on the outside, but thoroughly lost on the inside." For a peek behind that smile, read part of her memoir– &lt;i&gt;&lt;a href="http://www.sandravaughan.com/monster.html" style="text-decoration: underline; "&gt;Monster in her Mirror&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;&lt;b&gt;Lyn Harris, DMS&lt;/b&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; "&gt;My other blog, &lt;a href="http://wednesdayswoman.com/" style="text-decoration: underline; "&gt;Wednesday's Woman&lt;/a&gt;, is on the topic of domestic violence.&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://blog.seattlepi.com/lynscircle/archives/165657.asp"&gt;Seattle Post with Lyn Harris&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-1272042040521095074?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/1272042040521095074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=1272042040521095074' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1272042040521095074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/1272042040521095074'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/04/fat-chicks.html' title='Fat Chicks Are Crazy'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2410540076642010428</id><published>2009-01-17T14:18:00.000-08:00</published><updated>2009-01-17T14:22:32.128-08:00</updated><title type='text'>Done!!!</title><content type='html'>Finally, it's done.&lt;br /&gt;&lt;br /&gt;He finished the dreaded office remodel.&lt;br /&gt;&lt;br /&gt;Of course that's not entirely true. He still has the bathroom mirror, kitchen cab. door knobs, and light switch plates to go. So, I'm thinking by summer, but you're not gonna hear a word of bitching from me...oh no.&lt;br /&gt;&lt;br /&gt;He's out of my office and things are back to lovely!  Heck, I might even start sleeping with him again. ( ha-ha)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2410540076642010428?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2410540076642010428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2410540076642010428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2410540076642010428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2410540076642010428'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2009/01/done.html' title='Done!!!'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-4727878706079489091</id><published>2008-10-16T13:43:00.000-07:00</published><updated>2008-10-16T16:23:14.923-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bad boy tricks'/><category scheme='http://www.blogger.com/atom/ns#' term='women issue'/><title type='text'>Bad Boy Tricks</title><content type='html'>In my house Rob, my guy, can't help but go man once in awhile and try to squish me. Like women that can't help accidentally giving their power away, guys just love squishing us. Now Rob is not the enemy, but being the guy that he is, the man-thing shows up. &lt;br /&gt;&lt;br /&gt;For instance, we're in the middle of a remodel. Fine, a month long project has turned into 3 months and of course I can't say a word. Why, because he'll stall even further on the progress.  Hence, I have no voice in my own house and I have to be a good little girl, or else.. Well we all know what that means, he'll quit. Now I'd love to throw some money or more monkeys at the project, hell anything at this point  to get the job done. I want my office, peace, and my life back. &lt;br /&gt;&lt;br /&gt;But noooooo-not Rob for some man-thing reason he enjoys seeing me squirm in discomfort. He likes taking over my office space, using my computer, and generally abusing my patients. And that's where the squishing part comes in. Guys can't help but squish the women they love, it must be in their jeans!&lt;br /&gt;&lt;br /&gt;I curse the day I said yes to this remodel, falling for his man-trip and squishing me in my own home.  "Just finish your office and get out of mine," is what I scream into the pillow, while I pound my fist crying! &lt;br /&gt;&lt;br /&gt;Just another bad-boy trick...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-4727878706079489091?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/4727878706079489091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=4727878706079489091' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4727878706079489091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4727878706079489091'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/bad-boy-tricks.html' title='Bad Boy Tricks'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8002989231727368250</id><published>2008-10-03T08:55:00.001-07:00</published><updated>2008-10-07T10:38:59.463-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dangerous dieting dance'/><category scheme='http://www.blogger.com/atom/ns#' term='drop the diet-find the your freedom'/><title type='text'>Just wanted to introduce my latest book.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_XJaqFjV7Fno/SOrM-h-fE-I/AAAAAAAAAIk/3AyqbNKLTfs/s1600-h/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_XJaqFjV7Fno/SOrM-h-fE-I/AAAAAAAAAIk/3AyqbNKLTfs/s200/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254237289925514210" /&gt;&lt;/a&gt;&lt;br /&gt;"Monster in her Mirror"&lt;br /&gt;Most monsters are make-believe-but this one makes you believe.. &lt;br /&gt;&lt;br /&gt;Disciption&lt;br /&gt;&lt;br /&gt;The mind is a powerful tool that can help you ~ or an ugly weapon that can paralyze you with fear. Like so many of us, Sandra grew up believing her self-worth was contingent on her body size. Her search for acceptance as a fat-chick, and her mad struggle to get to skinny, weaves a compelling twenty-year journey. She tries to find the perfect example by observing and comparing herself to other women’s lives. As Sandra sorts through the cold hard facts of trying to measure up to an impossible standard, one constant truth shines through; all fat-chicks are-crazy, even the skinny ones.&lt;br /&gt;&lt;br /&gt;In her professional life she has an exciting career in the film business, continually impressing others as a talented producer. Traveling the world, she masters the wild demands of filming with ease, but her private life is plagued by Trickster (Psychological Voice of Not-Good Enough) Smiling on the outside, but thoroughly lost on the inside, she begins questioning everything about herself. With Trickster tearing her down at every opportunity, Sandra sees the monster in her mirror she fears the most; a Fat Chick! &lt;br /&gt;&lt;br /&gt;While filming in Patagonia she meets Melissa, a beautiful, confident, model who   accepts Sandra for who she is, and gently encourages her face the monster in the mirror. Forced to re-examine her life, and where the Fat Chick image first began, Sandra decides to quit everything; trying to improve, dieting, comparing herself to others, and listening to the Trickster. All the while, Trickster is stalking her, patiently waiting for her to fail, waiting to claim her mind once more. But she goes it alone, struggling to stay on her chosen path; she eventually defeats the madness of her life-long obsession with fat, and discovers the wonder of freedom from Trickster that turned her into a Fat-Chick long ago.  &lt;br /&gt;&lt;br /&gt;This poignant true story of self-discovery has astounding results. Told through wit, charm, and raw truth, Sandra finally stops searching for what’s wrong with her, and asks the ultimate question; “What’s right with me?”  Breaking through the illusion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8002989231727368250?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8002989231727368250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8002989231727368250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8002989231727368250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8002989231727368250'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/escaping-mental-fat-trap.html' title='Just wanted to introduce my latest book.'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_XJaqFjV7Fno/SOrM-h-fE-I/AAAAAAAAAIk/3AyqbNKLTfs/s72-c/bigstockphoto_Mirror_Mirror_On_The_Wall_1190170.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-3705366514538486435</id><published>2008-10-02T17:13:00.001-07:00</published><updated>2008-10-02T17:13:48.859-07:00</updated><title type='text'>Happiness is personal</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_XJaqFjV7Fno/SFBHy4BJp6I/AAAAAAAAAEc/BB--NNvaq9E/s1600-h/bigstockphoto_Magical_Stones_433321.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_XJaqFjV7Fno/SFBHy4BJp6I/AAAAAAAAAEc/BB--NNvaq9E/s200/bigstockphoto_Magical_Stones_433321.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5210743708223907746" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Happiness is when you can finally say, So what...and face the day with compassion towards self.  No matter what you do, you must FEEL good about it. The choice to love your self  is far more important and will last a life time.&lt;br /&gt;&lt;br /&gt;Peace and Grace are my new best friends...&lt;br /&gt;&lt;br /&gt;San&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-3705366514538486435?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/3705366514538486435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=3705366514538486435' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/3705366514538486435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/3705366514538486435'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/happiness-is-personal.html' title='Happiness is personal'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_XJaqFjV7Fno/SFBHy4BJp6I/AAAAAAAAAEc/BB--NNvaq9E/s72-c/bigstockphoto_Magical_Stones_433321.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-4357146167348369424</id><published>2008-10-02T17:05:00.000-07:00</published><updated>2008-10-02T17:06:10.750-07:00</updated><title type='text'>Quote of the day</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_XJaqFjV7Fno/SFAzHW5hfdI/AAAAAAAAAEE/fheEtgCjsnA/s1600-h/bigstockphoto_Hand_In_Pocket_293598.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_XJaqFjV7Fno/SFAzHW5hfdI/AAAAAAAAAEE/fheEtgCjsnA/s200/bigstockphoto_Hand_In_Pocket_293598.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5210720970366614994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Sexy is, as sexy does...&lt;br /&gt;&lt;br /&gt;Loving it!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-4357146167348369424?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/4357146167348369424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=4357146167348369424' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4357146167348369424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/4357146167348369424'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/quote-of-day_02.html' title='Quote of the day'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_XJaqFjV7Fno/SFAzHW5hfdI/AAAAAAAAAEE/fheEtgCjsnA/s72-c/bigstockphoto_Hand_In_Pocket_293598.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-5238065888295159084</id><published>2008-10-02T17:01:00.001-07:00</published><updated>2008-10-02T17:07:41.681-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='empowered voice of women'/><title type='text'>Beautiful You!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_XJaqFjV7Fno/SFCiRTYT8-I/AAAAAAAAAEk/j1kRCs7hZ2M/s1600-h/bigstockphoto_Sneakers_3140111.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_XJaqFjV7Fno/SFCiRTYT8-I/AAAAAAAAAEk/j1kRCs7hZ2M/s200/bigstockphoto_Sneakers_3140111.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5210843187011384290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;When I started my quest for freedom there was a lot a grey matter in my way. Grey matter is the voice, or rather the conditioned thoughts, of not digging me. Now for anyone who can relate to the scary bathroom mirror moments,  it's time to take a time-out. A big time out!  You can read all the diet books in the world, exercise till the cows come home but if you're still suffering from Mad Cow-or Pissed-off Cow syndrome, forget about it!  Let's face it, until you can see the Beautiful You...don't even bother trying to shove the round peg in the square hole. It doesn't fit. We have to stop being so darn mean to ourselves and sober up. Truth is: we're all so beautiful but sometimes we're just too far away from true-self  to see it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-5238065888295159084?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/5238065888295159084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=5238065888295159084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/5238065888295159084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/5238065888295159084'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/beautiful-you.html' title='Beautiful You!'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_XJaqFjV7Fno/SFCiRTYT8-I/AAAAAAAAAEk/j1kRCs7hZ2M/s72-c/bigstockphoto_Sneakers_3140111.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-2434689662330338951</id><published>2008-10-02T16:30:00.001-07:00</published><updated>2008-10-02T17:15:44.400-07:00</updated><title type='text'>Celebrate...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_XJaqFjV7Fno/SFAey1Y2sRI/AAAAAAAAAD8/PcjYpvkMuYk/s1600-h/bigstockphoto_Colorful_Crayons_1765233.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_XJaqFjV7Fno/SFAey1Y2sRI/AAAAAAAAAD8/PcjYpvkMuYk/s200/bigstockphoto_Colorful_Crayons_1765233.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5210698627541283090" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Be bold, be different and be free.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-2434689662330338951?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/2434689662330338951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=2434689662330338951' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2434689662330338951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/2434689662330338951'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/10/quote-of-day.html' title='Celebrate...'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_XJaqFjV7Fno/SFAey1Y2sRI/AAAAAAAAAD8/PcjYpvkMuYk/s72-c/bigstockphoto_Colorful_Crayons_1765233.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-970607956627223109</id><published>2008-07-18T12:57:00.000-07:00</published><updated>2008-07-30T11:32:20.704-07:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-970607956627223109?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/970607956627223109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=970607956627223109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/970607956627223109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/970607956627223109'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/07/down-load-five-chapters-free.html' title=''/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6129267108329729703.post-8051561378195928896</id><published>2008-07-18T11:33:00.000-07:00</published><updated>2008-10-02T17:14:33.273-07:00</updated><title type='text'>Hello &amp; Thanks</title><content type='html'>Just started posting my work. Sorry it's been so long since Two Thousand Minnows. I've been working on the screenplay for Two Thousand Minnows and a couple of other screenplays. &lt;br /&gt;&lt;br /&gt;But for all you thirsty readers I'm just about finished with my next book," Escaping the Mental Fat Trap". It's another memoir and one that I loved writing. It's the other side of being a chix, the mental trap of subconsciously loathing ourselves. I wanted to write a piece that really captured the essence of ego's voice chipping away at my freedom and my love for self. I hope you not only enjoy this one, but can find your own sense of peace and well being... &lt;br /&gt;&lt;br /&gt;And again, thank you all for sharing your comments  and supporting Two Thousand Minnows over the years.  &lt;br /&gt;&lt;br /&gt;That was one hell of a ride, much appreciation!  &lt;br /&gt;&lt;br /&gt;Peace and Love&lt;br /&gt;&lt;br /&gt;San&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6129267108329729703-8051561378195928896?l=sandraleigh-vaughan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sandraleigh-vaughan.blogspot.com/feeds/8051561378195928896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6129267108329729703&amp;postID=8051561378195928896' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8051561378195928896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6129267108329729703/posts/default/8051561378195928896'/><link rel='alternate' type='text/html' href='http://sandraleigh-vaughan.blogspot.com/2008/07/hello.html' title='Hello &amp; Thanks'/><author><name>Sandra Leigh Vaughan</name><uri>http://www.blogger.com/profile/14595097395587238067</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_XJaqFjV7Fno/THR7TOZWktI/AAAAAAAAANM/yzokBMLwYcc/S220/MyPicture.jpg'/></author><thr:total>0</thr:total></entry></feed>
